B12 ,B complex, Biotin and Vitamin C instructions.

How to Give Yourself a vitamin Injection 

Here’s how to give a vitamin shot :

  • To prevent infection, wash your hands before giving a vitamin shot. The skin is the body’s first defence against infection, so wash the injection site too (with an alcohol swab included). Wait until the area dries out.
  • Carefully open your blue or green drawing up needle and your 2 ml syringe.
  • Place the needle head onto the syringe.
  • Flick the top of ampoule to get all the contents in the bottom of the ampoule.
  • Below is a table on how to open the ampoule.
  • Draw liquid from the vial into your syringe. You may need to push and pull the plunger back and forth a couple of times, in a pumping motion.
  • With the lid back on the needle, swap it for the orange needle.
  • Hold the syringe upside down and check for trapped air. If you see an air bubble, flick the side of the syringe. You may need to flick it several times, until all air has risen to the top. Then push the plunger a little, just enough to push out the air.
  • At a 90° angle insert the needle straight into the skin around the area shown on the diagram.
  • Push the plunger slowly to administer the solution.
  • Wipe over the area and you're all done.
  • When you give a Vitamin injection, it’s important to rotate between the sites if you want to keep your skin healthy. Repeated shots in the same spot can cause scarring or hardening of fatty tissue, which may interfere with absorption. Keep injection sites 1″ (2.5cm) apart from each other. And don’t inject to any swollen or burnt spot.

side effects

⚖️ Possible Mild Side Effects

Transparency and safety are at the heart of The Wellnesshot.

Our vitamin injection kits are designed with Premium-grade vitamin ampoules and are safe for home use when following the included guidance.
However, as with any injectable vitamin or supplement, some mild side effects may occasionally occur.

🌿 Common Mild Reactions

These are usually short-lived and resolve quickly on their own:
💚 Mild redness or swelling at the injection site
💛 Temporary tenderness or slight bruising
🌸 Light fatigue shortly after injection (as your body adjusts)
🌞 Mild headache or warmth sensation
⚡ Very mild itching or irritation around the injection area

These are all normal signs that your body is processing the vitamins — they typically settle within a few hours.

💫 Safety Tips

✅ Always follow The Wellnesshot’s included guide carefully.
✅ Rotate injection sites to prevent irritation.
✅ Store ampoules correctly, away from heat and light.
✅ Stay hydrated before and after injection.

🚨 When to Seek Medical Advice

While adverse reactions are rare, if you experience persistent pain, dizziness, rash, or any unusual symptoms, stop use immediately and consult a healthcare professional.

🌿 The Wellnesshot Commitment

All our products are produced under strict quality standards and are designed for safe, confident home use.
We believe in transparency and education — helping you understand not just the benefits, but the full experience of wellness care from within.